Healthy Foods Recipe

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To participate, mission 3 of your pals or circle of relatives to test off each field of the daily dozen tick list for in the future – download the loose iPhone/Android app known as ’s Daily Dozen and feature them put up a image or video in their food and use the hashtags HowNotToDie and DailyDozenmission.

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Then have them assignment 3 greater parents to keep the wholesome consuming momentum going thru the brand new yr! If you or your challengees aren’t capable of get in your day by day dozen, recollect donating $12 to NutritionFacts.org so we can assist extra human beings discover the strength of proof-primarily based nutrition within 2019.

This time around, i'm hard 3 English audio system and a couple of Spanish audio system to attain as many people as viable!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-primarily based chef, writer, YouTuber, and blogger who rates scrumptious recipe creations, in addition to data on her plant-based totally being pregnant.

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My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates movies on plant-based totally bodybuilding and wholesome living.

My third challengee is Brett Cap.

Brett is a plant-based health and health YouTuber who creates a extensive style of lifestyle content material and health vlogs.

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My first Spanish-speakme challengee is Diana at Vida Vegana.

Diana rates healthful recipes which can be tasty and simple to prepare.

My 2d Spanish-talking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates information approximately nutrition and health.

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AND my sixth challengee is YOU! i can’t wait to peer absolutely everyone’s photos and films for his or her day at the dozen.