Homemade Sunflower Oil

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
Homemade Sunflower Oil

In this article, learn more about Homemade Sunflower Oil. Healthy Sunflower Seed Oil.

Necessary products :

    • 1 1 / 2 teaspoons raw peeled sunflower seeds
    • 2 tablespoons coconut oil
    • 1/2 teaspoon sea salt
    • 1 tablespoon honey
    •  

Manner of preparation :

 

      • Preheat the oven to 190 degrees.
      • Distribute sunflower seeds in a pan covered with baking paper.
      • Bake for 10-15 minutes, stirring every 5 minutes.
      • When they start to brown, take them out of the oven and set aside to cool.
      • Transfer the roasted sunflower seeds to a food processor or blender and mash for about 5-7 minutes.
      • Add the coconut oil and mash until smooth and creamy.
      • Add the honey and salt and turn on again. appliance for about 1 minute.
      • Transfer the sunflower oil to a clean, dry glass jar with a tight-fitting lid.
      • Store in the refrigerator for up to 2 weeks.
      •  

Bon appetit!

 

 

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