How To Cook Canned Sprat In Tomato Sauce - Recipe

Joe Fowler
Author: Joe Fowler Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Canned Sprat In Tomato Sauce - Recipe

In this article, learn more about How To Cook Canned Sprat In Tomato Sauce - Recipe. Learn how to cook "Canned spinach in tomato sauce". Delicious recipe..

Required products :

500 grams of frozen sprat
3 liters of tomato juice
1 onion
1 medium carrot
oil for frying
3-4 pinches of salt
4-7 grains of allspice
2-3 bay leaves
1 tablespoon flour
1 tablespoon sugar

Method of preparation :

Thaw the sparrow, clean, cut off the heads.

 

Peel an onion and cut it into small cubes. Peel a carrot, grate it.

 

Heat 2-3 tablespoons of oil in a pan and lightly fry the onion in it, then add the carrot.

Wash the well-cleaned fish, put it in the bowl with the vegetables, season with salt, sugar, allspice grains and bay leaves.

 

Immediately after the spices, pour the tomato juice and wait for it to boil.

 

2-3 minutes later add a spoonful of flour and mix well.

 

Let the fish simmer for 30 minutes.

If you will not consume immediately, add 1 tablespoon of vinegar and cook for another 5 minutes.

 

Distribute in sterilized jars and close.

 

Enjoy your meal!

 

More on the topic:
  • Fennel soup with rice and potatoes
  • Hot sandwiches with marinated sprat, yellow cheese and olives

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.