How To Cook Coconut Smoothie With Mango And Orange - Recipe
Author: Mark Velov
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Coconut Smoothie With Mango And Orange - Recipe. Learn how to cook "Coconut smoothie with mango and orange". Delicious recipe..
One cup of coconut smoothie with mango and orange supplies more than 10% of a person's daily need for potassium (an electrolyte that is lost through sweat). This smoothie is a great choice for light workouts. It contains about 30 milligrams of sodium in a glass, while sports drinks deliver about 110 milligrams of sodium for the same amount.
Required products :
- 1 cup cold coconut water, without added sugars or flavors
- 1 cup skim yogurt
- 1/4 teaspoon vanilla
- 1 cup fresh or thawed mango, cut into pieces
- 3 tablespoons orange juice
- 2 cups ice
* A tea cup is used to measure the quantities.
Method of preparation :
Blend the coconut water, yogurt, vanilla, mango, orange juice and ice until smooth. Serve in glasses.
Enjoy!
More on the topic:
- Orange smoothie with alcohol
- Subtleties and tips for making more useful and delicious fruit drinks
- Smoothie cake
- Ice cream fruit smoothie with honey
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes