How To Cook Green Hummus With Spinach - Recipe

Alexander Bruni
Author: Alexander Bruni Time for reading: ~0 minutes Last Updated: August 08, 2022
How To Cook Green Hummus With Spinach - Recipe

In this article, learn more about How To Cook Green Hummus With Spinach - Recipe. Learn how to cook "Green hummus with spinach". Delicious recipe..

Required products :

900 grams canned chickpeas
4 teaspoons spinach
1/3 teaspoon lime juice
1/4 teaspoon water
crushed garlic to taste
2 tablespoons olive oil
1/3 teaspoon tahini sauce
1 teaspoon salt or to taste
green vegetables of your choice taste (celery, broccoli, green sweet peppers ...) - for serving
1/2 cup chopped coriander or parsley for sprinkling

Method of preparation :

Drain the liquid from the canned chickpeas, rinse the beans with clean water. Put them in a blender bowl, add spinach leaves, garlic, tahini sauce. Pour the water, olive oil and citrus juice. Add salt to taste and grind until smooth.

Transfer the hummus to a suitable bowl, sprinkle with chopped coriander and serve with fresh green vegetables.

Enjoy your meal!

 

More on the topic:
  • Spinach with chickpeas and rice garnish
  • Spring spinach salad with quinoa and chickpeas
  • Chickpea and spinach curry
  • Spinach casserole with chickpeas and cashews

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.