How To Cook Lentil And Quinoa Meatballs - Recipe
Author: Alexander Bruni
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Lentil And Quinoa Meatballs - Recipe. Learn how to cook "Lentil and quinoa meatballs". Delicious recipe..
Necessary products:
- 400 grams of boiled lentils
- 200 grams of boiled quinoa
- 1 carrot
- 1 onion
- 1 red pepper
- 3-4 dried tomatoes
- 1 tablespoon dried fried onions
- 3-4 tablespoons breadcrumbs
- salt, pepper and cumin
- olive oil for frying
Method of preparation:
Put tomatoes in water to swell. Wash, finely chop onions, peppers, drained and dried tomatoes and grate carrots. Fry them in a little hot olive oil and strain.
Mix the lentils and quinoa in a bowl, add the chilled vegetables and season with salt, pepper, cumin to taste. Add the fried onions and breadcrumbs.
Stir until a homogeneous mass, divide into portions, form meatballs and fry in hot fat. Drain them on kitchen paper and serve warm with a garnish of your choice.
Enjoy your meal!
More on the topic:
- Bean and chickpea meatballs
- Bean and potato meatballs
- Black bean meatballs with quinoa and garlic
- Quinoa and bulgur meatballs with parmesan
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