Author: Mark Velov
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Quail meat is a dietary product and a storehouse of vitamins, amino acids and mineral compounds. Such meat is practically devoid of fat and is useful for everyone, especially children and the elderly.
Quail meat is a dietary product and a storehouse of vitamins, amino acids and mineral compounds. Such meat is practically devoid of fat and is useful for everyone, especially children and the elderly. Quail meat cooks very quickly. In order for it to cook, 20-30 minutes are enough.
Boiled quail meat is very tender and tasty in itself, and does not require additional spices during cooking. Boiled quail is served with broth, soup, and can also be served with couscous, rice, vegetables, buckwheat.
It is very important not to overcook the quail meat when cooking. It will also look beautiful when serving a quail, which is beautifully compactly shaped before cooking. When cooking quail, consider some of the nuances:
- before cooking, rinse the bird well, fasten the wings and legs beautifully;
- boil quails in lightly salted water without spices;
- cook quails under a lid over low heat;
- Watch the cooking time. It should not exceed 20-30 minutes. Overcooked meat becomes tasteless.
Recipes with quail ingredient
Step 1
For work, we need quail, salt, water, a saucepan, a knife, a cutting board.
Step 2
Pinch the carcass well, rinse, cut off the neck.
Step 3
Form a carcass, as the quail is boiled whole: bend the wings behind the back, and insert the legs into the middle of the bird.
Step 4
Bring water with salt (to taste) to a boil. Put the bird in the water. The water should cover the bird.
Step 5
Cook over low heat covered for 20-25 minutes. Do not digest!
Step 6
The quail is ready.