Author: Dean Rouseberg
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Sauerkraut is a source of many vitamins and minerals. It contains many macro- and microelements. Sauerkraut is low in calories, which makes it very attractive for people who want to lose weight. It increases the body's resistance to stress, boosts immunity, activates metabolism, helps rejuvenate body tissues, strengthens the heart, and lowers cholesterol levels in the blood.
Sauerkraut is a source of many vitamins and minerals. It contains many macro- and microelements. Sauerkraut is low in calories, which makes it very attractive for people who want to lose weight. It increases the body's resistance to stress, boosts immunity, activates metabolism, helps rejuvenate body tissues, strengthens the heart, and lowers cholesterol levels in the blood.
In most cases, we use uncooked sauerkraut for salads and appetizers, but for some dishes, cabbage must be boiled first. So, boiled sauerkraut serves as an excellent lean filling for dumplings, pies and pies. Also, before adding to cabbage soup, we pre-boil sauerkraut.
Remember that the cooking time for sauerkraut will depend on the type of cabbage and will range from 25 to 40 minutes. Also, if the cabbage is too sour, then before cooking, you can squeeze the cabbage well or even (in extreme cases) rinse with cold water. Boil the cabbage over low heat under a lid until cooked, and then remove the broth and you can use it to cook your dishes.
Recipes with the ingredient sauerkraut
Step 1
For work, we need sauerkraut, water, a saucepan.
Step 2
Squeeze the cabbage from the brine and put in a saucepan.
Step 3
Add water.
Step 4
Boil. Reduce heat to low and cook covered until done. For the cabbage soup, cook the cabbage for 15-20 minutes (it will still be cooked in the dish), and for the filling, cook the cabbage until fully cooked (approximately 40 minutes).
Step 5
Remove decoction. The cabbage is ready to go.