How To Cook Sesame Milk With Dates And Vanilla - Recipe
Author: Maryam Ayres
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Sesame Milk With Dates And Vanilla - Recipe. Learn how to cook "Sesame milk with dates and vanilla". Delicious recipe..
Required products :
1 teaspoon sesame seeds (white)
3 - 4 pitted dates
4 teaspoons water
1/2 or 1 banana
pinch of sea salt
a drop of natural vanilla essence if desired
honey to taste
Method of preparation :
Fill the sesame seeds with cold water, which should cover them completely. Leave to stand for 8 hours (you can store in the refrigerator).
Then drain the water using gauze or a strainer. Pour sesame seeds in a blender, add the dates, add a pinch of sea salt and vanilla extract if desired, pour clean water.
Beat everything until the sesame seeds turn to powder and the liquid acquires a characteristic milky color.
Strain the drink, add the sliced banana (or other fruit of your choice), honey and beat once more in the blender.
Sesame milk is ready.
Tasty and healthy!
- Mocha coffee with cinnamon
- Coconut rum with vanilla and cinnamon
- Fruit pie with dates, bananas and sesame seeds without sugar and eggs
- Bread with dates and sesame seeds
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