How To Cook Turkey Fillet

Ivan Red Jr. Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Turkey Fillet

Turkey is the highest quality and healthiest dietary poultry meat. Turkey meat contains vitamins A and E, many trace elements: iron, calcium, phosphorus, potassium, manganese, magnesium. Turkey meat contains very little cholesterol, it is easily digested and quickly absorbed.

 
 

How to cook turkey fillet to be juicy

Turkey is the highest quality and healthiest dietary poultry meat. Turkey meat contains vitamins A and E, many trace elements: iron, calcium, phosphorus, potassium, manganese, magnesium. Turkey meat contains very little cholesterol, it is easily digested and quickly absorbed.

The amount of iron in turkey is much more than in chicken and twice as much as in beef, so doctors recommend eating turkey for iron deficiency anemia.

Turkey has practically no contraindications, so you should definitely include it in your diet. Our advice will help you understand the question of how to cook turkey fillet.

Recipes with turkey fillet

Option 1
in a saucepan
Option 2
in a double boiler
Ingredients:
  • Water
  • Turkey fillet
  • Bay leaf
  • Allspice
  • Black peppercorns
  • Salt
We will need:
  • Pot

How to cook turkey fillet in a saucepan step by step instructions with a photo

Step 1

 

For work, we need chicken fillet - 700 grams, salt - 1 tsp, bay leaf - 2 pcs., black peppercorns - 3 pcs., allspice peas - 2 pcs., water - 2 liters.

Step 2

 

Bring water with salt to a boil. Put the bay leaf and peppers into the water.

Step 3

 

Rinse the turkey fillet well and place in boiling water. Boil. Reduce the heat and cook covered for 35-40 minutes, depending on the size of the fillet.

Step 4

 

Check the readiness by piercing the fillet with a fork (clear juice should stand out) or cutting off a piece of fillet (the fillet should not be pink on the cut).

Step 5

 

Turkey fillet is ready to go.

Ingredients:
  • dry basil
  • Water
  • Turkey fillet
  • Sweet ground paprika
  • Salt
We will need:
  • Double boiler

How to cook turkey fillet in a double boiler step by step instructions with photos

Step 1

 

For work, we need turkey fillet - 300 g, water - 250 ml, salt - 0.5 tsp, ground sweet paprika - 1 tsp, dry basil - 1 tsp.

Step 2

 

Rinse the fillet well, dry and grate with salt, paprika and dry basil.

Step 3

 

Put the prepared fillet in the steamer bowl.

Step 4

 

Steam for 40 minutes. The fillet is ready to go.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.