How To Feed The Parathyroid Glands

Leticia Celentano Author: Leticia Celentano Time for reading: ~2 minutes Last Updated: August 08, 2022
How To Feed The Parathyroid Glands

CHAPTERS (Table Of Contents)



In this article, learn more about How To Feed The Parathyroid Glands. How to feed the parathyroid glands.

The parathyroid glands are four small thyroid glands that produce parathyroid hormone (parathyroid hormone, PCT) and calcitonin, which in turn regulate the level of calcium in the body so that the nervous and motor systems function normally.

If the level of the element is below the specified, PCT stimulates special cells that extract calcium from bone tissue. If it is in excess, the hormone calcitonin is turned on and the levels return to normal.

To maintain the health of these glands, it is necessary to give them important substances that enter our body through food.

 

Useful products for the parathyroid glands

  • Chicken meat - it is among the most useful meats. It is rich in B vitamins, selenium and easily digestible protein, which is a building block for the cells of these glands.
  • Red meat - contains a large amount of iron, which is necessary for the production of parathyroid hormone.
  • Citrus - stimulates the saturation of the blood with oxygen, also involved in its delivery to the cells of the parathyroid glands.

 

  • Spirulina - a source of beta-carotene, vitamin B3, phosphorus, magnesium, potassium. It has antitumor activity.
  • Carrots - their constituent beta-carotene is involved in the formation of parathyroid hormone.
  • Buckwheat - contains 8 essential amino acids, other valuable substances in its composition are: zinc, phosphorus, calcium, magnesium and beta-carotene.
  • Walnuts - iron, phosphorus, potassium, calcium, zinc, as well as vitamins C and E - all these useful elements are part of them. Entering the body, they improve metabolism and regulate the activity of the parathyroid glands.
  • Sesame seeds - are rich in potassium, calcium, phosphorus, magnesium and iron. They also contain copper, zinc, vitamin E, folic acid and a number of polyunsaturated acids. Participate in the synthesis of hormones.
  • Seafood - rich in iron, zinc and vitamins A, B12, C. Improve the activity of the parathyroid glands.
  • Almonds - a source of protein, they also include: potassium, phosphorus, zinc, magnesium, folic acid, vitamins E and C. Increase the activity of cells of the parathyroid glands.
  • Alfalfa - characterized by anti-inflammatory and tonic effects, contains calcium, magnesium, manganese, potassium and sodium. Consumption of the plant helps to remove toxins from the body, activates the glands.

 

 

Harmful products for the parathyroid glands

 

  • Foods that have a long shelf life - this fact is sufficient proof that they contain many preservatives and other harmful compounds.
  • Coffee - disrupts the synthesis of parathyroid hormone and calcitonin.
  • Alcohol - as a result of vascular spasms, which are the result of its consumption, the calcium balance is disturbed.
  • Salt - sodium ions contained in it, disrupt the osmotic state of the cells of the parathyroid glands and inhibit the production of calcitonin.


 

 

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