Author: Leticia Celentano
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
The Indians called the banana "paradise fruit". The main advantage of bananas is potassium, which has a very positive effect on the functioning of the cardiovascular system.
The Indians called the banana "paradise fruit". The main advantage of bananas is potassium, which has a very positive effect on the functioning of the cardiovascular system. Bananas also contain natural sugars and fiber, and they are also able to cleanse the body of toxins and strengthen the immune system.
Banana has a large supply of energy and is recommended for intense mental and physical work. If it so happened that you bought a lot of bananas in the store, and they don’t sell very actively at home and there is a possibility that they may start to deteriorate, then there is a way out. Bananas can be frozen.
Ripe or slightly overripe bananas are suitable for freezing. The process of freezing bananas is very simple and easy, and frozen bananas can be stored in the refrigerator for several months. Then they can be used to make ice cream, add to cereals, pastries, prepare sauces and just enjoy banana puree when you want.
Banana Recipes
Step 1
For work, we need bananas, a kitchen towel, cling film.
Step 2
Wash bananas and wipe dry.
Step 3
Wrap bananas one at a time in cling film. Send to the freezer for storage. These bananas are perfect for making ice cream, milkshakes.
Step 1
For work, we need 2 bananas, lemon juice - 1 tbsp. l., bowl, fork, freezer bags.
Step 2
Peel bananas. Place in a bowl, pour over lemon juice.
Step 3
Mash bananas into puree.
Step 4
Divide banana puree into freezer bags. Send to the freezer for storage.