How To Lose Weight With The Help Of Soda Drink With Lemon

Soda - the white powder that we use as an additive to the dough, to clean and give shine to various dishes, it turns out that can help us lose a few pounds of weight.

In addition to dealing with pathogenic bacteria and perfectly cleansing everything, it also has fat-burning properties. Rub a greasy plate with baking soda and you will see that the greasy coating will disappear. Why shouldn't body fat break down in the same way when we take white powder?
This is exactly what the diet we offer you to get acquainted with is based on.

Can soda be drunk?

The answer is yes and it is unlikely to surprise anyone. We know that our mothers and grandmothers overcame stomach acids with soda solution, and even today some people rely on this method to deal with the illness.

However, if white powder was the ideal medicine for this purpose, there would be no need to create other antacids.

Of course, the action of soda is similar to the effect of such drugs, but it is absorbed quickly and its effect on the walls of the stomach is sharp, and this is why the powder is in first place among antacids in abundance of side effects.

A sudden decrease in acidity could lead to an "acid ricochet" - after significant relief, the acids will reappear with greater force.

Once in the human body, the white powder can seriously irritate the gastric mucosa and its intake can lead to painful perforation - ulceration.

In view of all that has been said so far, we must clarify that the soda diet can be applied only by people who are absolutely convinced of the perfect condition of their gastrointestinal tract.

Weight loss is the result of consuming a soda drink prepared from:

• 1 teaspoon water;
• 1 tablespoon freshly squeezed lemon juice;
• 1 teaspoon baking soda (without tip);

The ingredients are mixed and the liquid is drunk in the morning on an empty stomach (20 minutes before meals).

Do this every day and after the first week you will notice the desired change, and for this period it can be equal to minus 2-3 kilograms of your weight .

It is not recommended to follow the diet for a long time. Stop taking the drink as soon as you lose a few pounds, so as not to risk your health.

Diet means self-control!

Of course, soda alone can not work wonders, so you need to help her a little by changing your harmful and unsuitable for weight loss eating habits.
If you eat a lot of fatty foods in the evening, followed by tempting desserts, drinking a glass of soda with lemon in the morning will not save you from the calories and fat you have ingested.

The soda diet is a temporary support. In everyday life, rely on the consumption of products rich in cellulose, drink more water, exercise and limit caloric meals and products.

Bath with soda

To enhance the effect of soda in the fight against weight , you can take a bath with it. The procedure will nicely complement and diversify the weight loss process. In addition, even after the first bath you will have significantly more elastic skin. It is done once every two days, and the procedures should not exceed 12.

• 1 packet of baking soda
• 200 grams of sea salt
• a few drops of essential oil of grapefruit or juniper (if you are not allergic to such oils)

Heat the water to 40 degrees and then dissolve the soda and salt in it. Add the essential oil and soak for 20-30 minutes. Then rinse your body with warm water and wrap yourself in a blanket for an hour.

Hot water relaxes and expands the pores, and soda with salt stimulates the release of lymph fluid through them.

Such procedures help fight swelling, but if you have problems with the vestibular system, suffer from hypertension or varicose veins, you should not resort to this method of weight loss.