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But What About Smoking Marijuana?

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There is amassing proof to indicate that cannabis compounds play crucial roles regulating bone mass and bone loss. Yeah, but are they friend or foe?

“Results from statistic on [cannabis compounds] and bone mineral density in rodent models have been inconsistent.

Some stories show improved bone formation, others [show increased] bone loss, and…others [show] no affiliation” at all. This version in outcomes may be due within component to variations in the mouse strain used.

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But if you may’t even extrapolate from one mouse to any other, how can you extrapolate to human beings?

So, What If You Just Measure Cannabis Use And Bone Mineral Density In People?

Thousands of adults have been examined and polled approximately their hashish use, and there did not look like any link among the 2;

that’s a comfort.

Though in this statistic, “heavy” cannabis use turned into defined as simply five days or extra of use inside the ultimate month.

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They didn’t ask past that.

So, theoretically, someone who’s simply smoked five joints in their complete existence may be categorised as a “heavy user.” How approximately hashish use on five thousand separate activities over a life-time?

Now that’s a heavy consumer, decades of regular use. And in that case, heavy use turned into associated with each low bone mineral density and an accelerated danger of bone fractures.

About double the fracture fee––presumably because of lower bone density in the hip and backbone, although heavy hashish customers had been additionally skinnier on average, and skinnier human beings have lighter bones.

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Hip fracture hazard is going down as your weight is going up; almost 1/2 of underweight women have osteoporosis.

But less than 1% of overweight women do, which makes overall experience.

Being overweight forces your body to make your bones more potent to hold round all that more weight. That’s why weight-bearing exercising is so critical to continuously placed stress for your skeleton:

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it’s use it or lose it.

That’s why astronauts can lose a percentage of their bone mass every month. Their bodies aren’t silly;

why waste all that strength creating a strong skeleton in case you’re no longer going to place any weight on it?

So, perhaps that’s the only motive heavy cannabis users have frailer bones––is because they tend to be approximately 15 kilos lighter?

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Wait a 2d, users are slimmer?

What approximately the munchies?

The decrease BMI of heavy cannabis users may additionally seem counterintuitive, given the appetite stimulation, but this isn’t the primary time this has been stated. Pop lifestyle “suggests marijuana customers as a slow, torpid,…unproductive subculture of compulsive snackers.” And it’s real that marijuana has been discovered to increase meals intake;

a single hit can boom urge for food.

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And so, you’d expect weight problems rates to rise within states that legalized it. But, if anything, the upward push in weight problems regarded to slow after clinical marijuana legal guidelines had been exceeded, while it regarded to just keep growing in other states.

The purpose pot people who smoke can be slimmer is because of the effect of smoked marijuana on metabolism.

We’ve regarded for almost 40 years that through 15 mins of lighting up, your metabolic price is going up by approximately 25%, and stays there for at the least an hour. So, that can be gambling a role.

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So is that why heavy cannabis use is associated with decrease bone mineral density and accelerated chance of fractures?

They’re simply no longer as overweight? No.