Author: Mark Velov
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February 13, 2026
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Researchers at UC San Diego found extra most cancers sufferers in the identical situation, and put them through the identical protocol.
Therefore, we try to hold off on that for so long as feasible.
So, if we’re simply waiting, might as well give food regimen a attempt. So, “[t]good day had been taught to increase consumption of whole grains, greens, fruit, and [beans], and to decrease meat, dairy, and refined [carbs].” Of all feasible lifestyle interventions, why a whole meals, plant-based totally weight-reduction plan?Well, if you go searching the arena, there are big differences within prostate cancer shares, with “We’re #1, America, USA” rates as much as a hundred times higher than a few places in Asia, as an instance.
And, it’s now not just genetic; within one era of coming to the U.S., most cancers rates shoot up, and the grandkids come to be with the identical top-of-the-pile rates.A entire range of “lifestyle factors” have been looked at, however weight loss program seems to have the greatest have an impact on.
Specifically, “[c]onsumption of meat and dairy…appears to boom threat, and consumption of plant…ingredients appears to decrease chance.” Hence, the plant-based eating regimen.And, in a petri dish, at the least, arachidonic acid seems to stimulate prostate cancer cellular growth as a great deal 200%.
But, ask guys to do away with processed and animal meals from their eating regimen for 6 months, and what occurs? This is the before.This is how fast their PSA tiers were growing earlier than beginning the research.
The average “doubling time”—an estimate of ways lengthy it takes for his or her most cancers to double within size—slowed from doubling every 12 months, to toward each ten years.
There’s been other reviews the usage of numerous diets and dietary interventions, like diet dietary supplements, however none have worked as well as this one. And, their compliance wasn’t even all that great.They did desirable approximately boosting their whole grain intake, mainly within those first three months, but then backslid a piece.
They did consume extra vegetables, along with a serving of greens, and an extra serving of fruit—at the least early on—and at least ate one complete serving of legumes an afternoon, when they started out. So, they “did observe a few [dietary] recidivism by way of” the quit of the research.The patients started out stronger, however then started out to slip back into vintage behavior.
So, the researchers checked to look if perhaps they have been better able to beat off the disease at some stage in that early duration, and indeed, at the stop of three months, on common, there has been PSA reversal.