Milk Chocolate

Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022

Milk chocolate is the most common type of chocolate. It is prepared by adding milk (condensed or dry), hence its name. It contains magnesium, which is involved in protein,

Milk chocolate is the most common type of chocolate. It is prepared by adding milk (condensed or dry), hence its name. It contains magnesium, which is involved in protein, phosphorus and carbohydrate metabolism, necessary for the good condition of the nervous system. The vital elements iron, calcium and potassium are also present in its composition.

The product also contains theobromine - one of the most important alkaloids (the second is caffeine), which are contained in cocoa beans. This substance stimulates the human brain, especially memory, trains the heart muscle. Theobromine is a strong toxin for some animals (especially dogs, parrots, cats, horses), which is quite possible to be poisoned with chocolate . This alkaloid (also caffeine) stimulates the central nervous system and helps dilate blood vessels, increases performance and recharges the body with strength and energy.

Cocoa beans contain psychoactive substances that improve mood and the release of the hormone of happiness - serotonin, the lack of which for a long time leads to depression.

Contraindications

Milk chocolate is very high in calories, contains a large amount of sugar. Therefore, excessive consumption can cause the accumulation of unnecessary fat in the body and extra pounds, especially in people with delayed metabolism.

People prone to allergic reactions should also be careful when using the product, because cocoa beans are allergens and can cause acne, redness, itching. It should be remembered that the caffeine in the composition of chocolate excites children and they should be limited.

Milk Chocolate

Related Articles