Mushmula

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Mushmula. Medlar - composition and useful properties.

Medlar is a fruit with a unique composition, which is also suitable for consumption by people who want to lose weight. We will consider its composition and useful properties and actions for human health.

Composition

Medlar is rich in dietary fiber, protein, malic and citric acids, fructose.

In terms of vitamins and minerals in the fruit there is a large supply of beta-carotene, vitamin E, B vitamins (thiamine, ascorbic acid, riboflavin, niacin, pyridoxine, folic acid), vitamin K, calcium, phosphorus, iodine, iron, magnesium, potassium, sodium, zinc, manganese, selenium.

Useful properties

Phytoncides and tannins give medlar astringent properties, which have a beneficial effect on the course of gastrointestinal diseases, normalizing the work of the intestines, relieve pain in the presence of stones in the kidneys and urinary tract.

Immature fruits stop intestinal bleeding, eliminate inflammation.

The leaves of the plant are also useful because they are rich in antioxidants.

The main among the beneficial properties of medlar is a significant strengthening of the immune system and prolonging human life.

fights diabetes (the leaves contain substances that actively produce insulin);
contributes to the increase of the body's resistance to various viruses, infections and microorganisms;
increases the ability to filter the kidneys, eliminating symptoms of dysfunction;
cleanses the body of toxins and other contaminants;
helps improve vision;
participates in the digestive process, eliminating the symptoms of constipation and other intestinal disorders;
improves the work of the intestines, helping them to cleanse themselves of harmful substances;
relieves the condition of those suffering from colic;
participates in the stabilization of blood pressure.

Immature fruits are not suitable for consumption by people with diseases of the gastrointestinal tract, accompanied by increased acidity of gastric juice, as well as ulcers and inflammatory processes of the pancreas.

With caution to give medlar to children and people prone to allergic reactions.

Mushmula

CHAPTERS (Table Of Contents)

Composition

Useful properties

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