Nutrition In Cardiomyopathy

Cardiomyopathy is a disease in which there is a malfunction of the heart chamber.

People with heart disease must adhere to a diet. Meals should be separate and 5 times a day, portions evenly.

In cardiomyopathy it is necessary to consume products that improve blood circulation, strengthen blood vessels of the heart and normalize metabolism. To increase the intake of magnesium and calcium.

The menu should include foods rich in omega-3 fatty acids, which help lower cholesterol, prevent blood clots and lower blood pressure (high blood pressure is common in patients with cardiomyopathy).

Healthy foods:

• pasta: rusks, toast and diet bread (without salt);
• soups: vegetable soups, also milk soups;
• seafood and lean fish, steamed or cooked;
• low-fat lactic acid foods (fresh and yogurt, cottage cheese, sour cream, kefir, and sometimes butter);
• soft-boiled eggs or omelet (not more than 1 egg per day);
• cereals and pasta;
• vegetables (roasted or cooked), be careful with the consumption of raw, as they can lead to bloating and digestive problems, which in turn can impede the work of the heart;
• dried apricots (especially apricots);
• fruits and berries;
• honey and propolis;
• fruit and vegetable juices (preferably freshly squeezed);
• weak tea;
• vegetable fats.

Dangerous and harmful products in cardiomyopathy

• You should not eat foods that excite the nervous system, as well as products after which you feel discomfort or bloating. This irritates the nerves, and they are responsible for the work of the heart.
• Do not eat fatty meat dishes - they have a lot of cholesterol, which leads to the formation of blood clots and plaques that disrupt blood circulation.
• To limit the use of salt - it retains fluids in the body, this is a prerequisite for raising blood pressure and edema.

Adversely affect cardiac function:

• freshly baked bakery products and pastries, pancakes;
• highly concentrated mushroom and meat broths, bean soups and other legumes;
• sweets;
• fatty meats and poultry;
• canned food (fish and meat), sausages, sausages;
• smoked and salted foods;
• liquid cream, high-fat sour cream, margarine;
• fast food and semi-finished products;
• sweetened carbonated water and other similar beverages;
• coffee and strong black tea, cocoa;
• alcoholic beverages;
• ready-made sauces and appetizers;
• salty and spicy foods;
• cabbage, peas, radishes, mushrooms;
• garlic, onion;
• large quantities of spices.