In this article, learn more about Nutrition In Dystrophy (alimentary). Nutrition in dystrophy (alimentary / nutritional).
Dystrophy is a disease that is a metabolic disorder. Several varieties are known, among which the main ones are: childhood, muscular, alimentary, retinal dystrophy, heart muscle, liver.
The reasons for the development of the problem can be: overeating, starvation, the predominance of carbohydrate foods in the menu, infectious diseases (dysentery, inflammation of the lungs), malformation of the gastrointestinal tract, unhealthy lifestyle, chromosomal diseases, stress, heredity.
Symptoms:
- change in body weight;
- lowering the body's immunity and resistance to infections;
- gastrointestinal tract disorder;
- difficult mobility;
- slackness and others.
Useful foods for dystrophy
It is extremely important to follow certain principles of nutrition according to the type of disease.
Basic principles of nutrition in dystrophy:
- gradual increase in calories, starting from 3,000;
- separate and frequent meals - from 5 to 10 times a day;
- the menu should consist mainly of protein foods and products that are easily digested (2 grams of protein per kilogram of body weight), containing all the necessary amino acids;
- foods rich in vitamins;
- carbohydrates, proteins and fats in a ratio of 4: 1: 1.
The treatment diet for dystrophy aims to:
- normalizes and regulates the immune system;
- to adapt the patient to the new way of eating;
- to increase and normalize anabolic and metabolic processes;
- to strengthen the body's restorative powers.
In the case of alimentary / nutritional dystrophy with reduced body weight, for example, a curative diet №15 should be applied and the following should be included:
- protein products - meat, minced meat, eggs, fish, cheese, cottage cheese; foods with high biological value - soy-based or isolated soy protein;
- products containing animal (various creams, butter) and vegetable fats;
- simple carbohydrates - sugar, glucose, jam, honey;
- pasta, rye and wheat bread;
- soups - cereals, dairy, vegetables; based on vegetable, mushroom, fish and meat broths, also fruit soups;
- dairy and sour milk products in natural form and in dishes (whole and condensed milk, skimmed cottage cheese, yogurt, kefir);
- boiled eggs and steamed omelet;
- buckwheat porridge, rice, semolina, oats, pasta;
- vegetables - raw, boiled, stewed or roasted (boiled onions, carrots, cabbage) and fruits;
- green leafy vegetables and green spices;
- natural fruit and vegetable juices, decoctions of rose hips and wheat bran;
- weak coffee and tea, cocoa;
- products rich in vitamin B - chopped liver, offal, dark green leafy vegetables, brewer's yeast;
Dangerous and harmful foods in dystrophy
Limit the consumption of salt and margarine.
Do not consume:
- alcohol;
- salty, smoked, spicy and smoked dishes;
- highly concentrated meat and vegetable broths;
- fatty meats and fish;
- garlic, fresh onions, mushrooms, radishes, tomatoes, beans and other legumes, pickles;
- smoked and canned products;
- carbonated drinks.
More on the topic:
- Nutrition in malnutrition
- Three recipes for drinks that speed up metabolism
- The role of metabolism in human life. Foods and factors affecting the process - Part 2
- The role of metabolism in human life. Foods and factors affecting the process - Part 1