Nutrition In Dystrophy (alimentary)

Karen Lennox Author: Karen Lennox Time for reading: ~2 minutes Last Updated: August 08, 2022
Nutrition In Dystrophy (alimentary)

In this article, learn more about Nutrition In Dystrophy (alimentary). Nutrition in dystrophy (alimentary / nutritional).

Dystrophy is a disease that is a metabolic disorder. Several varieties are known, among which the main ones are: childhood, muscular, alimentary, retinal dystrophy, heart muscle, liver.

The reasons for the development of the problem can be: overeating, starvation, the predominance of carbohydrate foods in the menu, infectious diseases (dysentery, inflammation of the lungs), malformation of the gastrointestinal tract, unhealthy lifestyle, chromosomal diseases, stress, heredity.

Symptoms:

  • change in body weight;
  • lowering the body's immunity and resistance to infections;
  • gastrointestinal tract disorder;
  • difficult mobility;
  • slackness and others.

Useful foods for dystrophy

It is extremely important to follow certain principles of nutrition according to the type of disease.

Basic principles of nutrition in dystrophy:
  • gradual increase in calories, starting from 3,000;
  • separate and frequent meals - from 5 to 10 times a day;
  • the menu should consist mainly of protein foods and products that are easily digested (2 grams of protein per kilogram of body weight), containing all the necessary amino acids;
  • foods rich in vitamins;
  • carbohydrates, proteins and fats in a ratio of 4: 1: 1.
The treatment diet for dystrophy aims to:
  • normalizes and regulates the immune system;
  • to adapt the patient to the new way of eating;
  • to increase and normalize anabolic and metabolic processes;
  • to strengthen the body's restorative powers.

In the case of alimentary / nutritional dystrophy with reduced body weight, for example, a curative diet №15 should be applied and the following should be included:

  • protein products - meat, minced meat, eggs, fish, cheese, cottage cheese; foods with high biological value - soy-based or isolated soy protein;
  • products containing animal (various creams, butter) and vegetable fats;
  • simple carbohydrates - sugar, glucose, jam, honey;
  • pasta, rye and wheat bread;
  • soups - cereals, dairy, vegetables; based on vegetable, mushroom, fish and meat broths, also fruit soups;
  • dairy and sour milk products in natural form and in dishes (whole and condensed milk, skimmed cottage cheese, yogurt, kefir);
  • boiled eggs and steamed omelet;
  • buckwheat porridge, rice, semolina, oats, pasta;
  • vegetables - raw, boiled, stewed or roasted (boiled onions, carrots, cabbage) and fruits;
  • green leafy vegetables and green spices;
  • natural fruit and vegetable juices, decoctions of rose hips and wheat bran;
  • weak coffee and tea, cocoa;
  • products rich in vitamin B - chopped liver, offal, dark green leafy vegetables, brewer's yeast;

Dangerous and harmful foods in dystrophy

Limit the consumption of salt and margarine.

Do not consume:

  • alcohol;
  • salty, smoked, spicy and smoked dishes;
  • highly concentrated meat and vegetable broths;
  • fatty meats and fish;
  • garlic, fresh onions, mushrooms, radishes, tomatoes, beans and other legumes, pickles;
  • smoked and canned products;
  • carbonated drinks.

 

 
More on the topic:
  • Nutrition in malnutrition
  • Three recipes for drinks that speed up metabolism
  • The role of metabolism in human life. Foods and factors affecting the process - Part 2
  • The role of metabolism in human life. Foods and factors affecting the process - Part 1
 

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