Nutrition In Exostosis (bone Growth)

Author: Marko Balašević Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Nutrition In Exostosis (bone Growth). Nutrition in exostosis (bone growth).

Exostosis is a benign bone growth that is formed by cartilage tissue, after which it is covered with bone and hardens.

The size of the growth can be very different (from the size of a pea to that of a walnut and even an orange). There is also multiple exostosis.

Reasons for the development of the disease are:

heredity;
injuries and subsequent inflammation;
bruises;
abnormal development of cartilage and periosteum (periosteum);
various infectious diseases (eg, syphilis);
inflammatory processes in fibrositis or mucous bags;
impaired thyroid function .

Useful food products in exostosis

To prevent the development of the disease (bone fragility and inflammatory processes) it is necessary to consume:

dairy and sour milk products;
fish (especially sardines, tuna, salmon, flounder);
leafy vegetables (spinach, celery);
vegetables (cabbage, beets, pumpkin, tomatoes, sweet peppers);
fruits (apricots, persimmons, citrus fruits, blackcurrants and all others rich in vitamin C);
nuts;
bran bread;
mushrooms (white);
vegetable fats.

To strengthen bones and to quickly restore fractures to drink carrot juice, decoction of comfrey and wheat.

Dangerous and harmful food products in exostosis:

home-made sauces, mayonnaise, canned food, sausages, dressings;
sweet carbonated drinks;
fast food;
alcoholic beverages;
fast food;
products containing additives with code E , colorants, trans fats and fillings;
large amounts of strong coffee and tea.

All these foods have carcinogens in their composition, which accelerate the growth of tumors and contribute to the transformation of benign into malignant.

Excess calcium in the body can build up on the bones and cause new growths to form. Therefore, at elevated levels of the element should limit the consumption of dairy products, eggs, cabbage, parsley. Hypercalcemia can also be provoked by hard water, so the use of soft or distilled water is recommended.

Nutrition In Exostosis (bone Growth)

CHAPTERS (Table Of Contents)

Reasons for the development of the disease are:

Useful food products in exostosis

Dangerous and harmful food products in exostosis:

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