Nutrition In Keratosis

Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Nutrition In Keratosis. Nutrition in keratosis.

Keratosis is a benign neoplasm of the skin that is a brown or gray spot, often resembling a mole. The reason for the appearance is excessive sun exposure on unprotected skin or sunscreen. Such spots indicate an excess of ultraviolet radiation.

Of course, the genetic factor should not be overlooked either. If there is a person with such a disease in the family, it is recommended to be less exposed to sunlight to other members of the family, also to use special creams, to wear light clothes, to approach with care new spots.

Useful foods for keratosis

People who have a skin problem should eat more foods that contain vitamin C (it blocks the growth of radionuclides).

To include in the menu:

sour milk products;
potatoes;
citrus fruits;
turnips;
radishes;
large amounts of parsley, dill, spinach and other leafy greens.

Harmful food products in keratosis:

sweetened and carbonated beverages;
fast food;
semi-finished products;
canned and smoked products;
sausages, frankfurters;
marinades;
home-made sauces;
food additives, colorants.

All these products provoke the growth and proliferation of cancer cells, as they increase the amount of free radicals, clog the body and contain carcinogens.

Nutrition In Keratosis

CHAPTERS (Table Of Contents)

Useful foods for keratosis

Harmful food products in keratosis:

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