Nutrition In Periodontitis

Author: Alexander Bruni Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Nutrition In Periodontitis. Nutrition in periodontitis.

Periodontitis is an infectious disease of the gums that is caused by bacteria that build up on them or on the teeth. It is expressed in inflammation of the tissues that support the latter. With the development of periodontitis, the so-called supporting and holding apparatus of the teeth is destroyed, which can lead to their loss.

Symptoms:

swelling of the gums;
bright red, brown or purple gums;
pain on touching;
bleeding;
gums exposing part of the teeth, thus the latter become longer than usual;
free space that appears between the teeth;
pus between teeth and gums;
bad breath;
wobbly teeth;
painful sensation when chewing;
bite changes.

Useful foods for periodontitis

As a prophylaxis, it is recommended to consume more fresh fruits and vegetables: apples, pears, cucumbers, carrots. They are a natural protection against the accumulation of dental plaque (it turns into tartar, which if not removed, leads to the development of gingivitis), massage the gums (thus improving their blood circulation), help the digestive tract (they are a source of cellulose ).

Periodontitis is often associated with a lack of beneficial trace elements, minerals and vitamins in the body. To prevent this, it is necessary to eat sweet peppers, citrus fruits, blackcurrants. Apart from being an excellent precaution against the disease, they will also strengthen the body as a whole.

Dentists recommend eating hard fruits and vegetables, but if periodontitis has reached a stage where they cause pain, you should not do it, of course.

The menu should include products rich in calcium : cottage cheese, milk, cheese, kefir ...

Dangerous and harmful foods in periodontitis

As it has already become clear, solid products are not suitable, they must be used with great care. Grate fruits and vegetables or take them in the form of fresh juices to get the most out of the vitamins and minerals they contain.

It is important to refrain from confectionery, as well as from drinks, which can lead to the accumulation of plaque on tooth enamel (carbonated, coffee, black tea). If you can't part with the tea, switch to green.

Alcohol and smoking are habits that are also forbidden in the presence of periodontitis.

Nutrition In Periodontitis

CHAPTERS (Table Of Contents)

Symptoms:

Useful foods for periodontitis

Dangerous and harmful foods in periodontitis

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