Nutrition In Splenomegaly (enlarged Spleen / Spleen)

Splenomegaly is an increase in the size of the spleen / spleen (over 12 centimeters is diagnosed). The disease is not independent, it is usually a consequence of other health problems.

Useful foods for enlarged spleen

To improve the condition of the spleen and blood supply, it is necessary that the food consumed contains:

• vitamin C - the element is needed for the connection of erythrocytes (red blood cells) with oxygen;
• honey - accelerates the oxidative-oxidative processes, improves hematopoiesis and increases immunity;
• pectin - regulates blood sugar levels, whose elevated values ​​adversely affect the functioning of the spleen.

To ensure the above substances, the menu should include:

• meat (beef, chicken, pork, rabbit, crab), fatty fish (recommended seafood), liver;
• vegetables and legumes (beets, cabbage, carrots, peppers, pumpkin, turnips, tomatoes, beans, green peas, lentils);
• porridge (especially buckwheat, because it is rich in iron);
• fruits and berries (all citrus, pomegranate, avocado, bananas, apples, blackcurrants, blueberries);
• green spices, ginger root;
• honey;
• drinks: green tea (especially with ginger), decoctions of hawthorn and rose hips, freshly squeezed juices from the fruits listed above, also from vegetables.

Recommendations that support the normal functioning of the spleen:

• take enough water (or half an hour before a meal, or 2-3 hours after it);
• dishes should be warm, not heavy on the stomach and chew well;
• do not allow colds, because the spleen loves heat; the clothes are not too tight;
• to lead an active lifestyle, ie to avoid stagnation, because it can lead to the development of anemia;
• feeding should be separated with a frequency of 4-5 times a day;
• not to follow strict diets without medical advice;
• obligatory massage in the area of ​​the organ (this improves blood flow and circulation);
• more time in the fresh air.

Dangerous and harmful foods in splenomegaly:

• alcoholic beverages of poor or unproven quality, also large amounts of alcohol in general;
• smoked products and canned food;
• fatty dishes;
• pastries, biscuits, pies, pastries, cakes made with large doses of margarine, butter, also with a lot of cream in them;
• various leavening agents, colorants and thickeners;
• fast food and semi-finished products;
• freshly baked bread and bakery products;
• sweet carbonated drinks;
• mushrooms;
• sorrel.

Limit the consumption of beef and venison.