Recipes Healthy Food

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To take part, undertaking 3 of your buddies or circle of relatives to test off each container of the each day dozen tick list for in the future – down load the free iPhone/Android app known as ’s Daily Dozen and feature them submit a picture or video of their food and use the hashtags HowNotToDie and DailyDozenmission.

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Then have them venture 3 extra parents to maintain the healthful eating momentum going through the brand new yr! If you or your challengees aren’t able to get on your daily dozen, take into account donating $12 to NutritionFacts.org so we are able to assist extra humans discover the power of evidence-primarily based nutrients within 2019.

This time round, i'm tough 3 English speakers and a couple of Spanish audio system to reach as many human beings as possible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based chef, creator, YouTuber, and blogger who rates scrumptious recipe creations, as well as statistics on her plant-based pregnancy.

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My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness enthusiast from Scotland. She creates movies on plant-primarily based bodybuilding and healthy dwelling.

My 1/3 challengee is Brett Cap.

Brett is a plant-based health and health YouTuber who creates a wide variety of way of life content and fitness vlogs.

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My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana shares wholesome recipes which might be tasty and simple to put together.

My 2d Spanish-speakme challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates information approximately nutrition and health.

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AND my 6th challengee is YOU! i can’t wait to peer all people’s pictures and motion pictures for their day on the dozen.