Super Calcium

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And, the two breakfast cereals they examined topped the charts.

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If you drink some sugar water, the pH for your teeth plunges within mins into the acidic chance area, and stays there for an hour, eating away at your tooth. Caramel is worse.

It sticks on your enamel, so stays longer, down deeper inside the acid zone.

But, test out the breakfast cereals: goes down and stays down, even hours later.

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We’ve regarded about the cavity-causing “capability of presweetened breakfast cereals” for many years.

A dozen such cereals were put to the test to measure the level of enamel-dissolving acid produced through the strain of micro organism that causes cavities. As one might anticipate, “the [cavity-generating] capacity changed into discovered to be associated immediately to the sugar content of every cereal”—though Frosted Mini-Wheats was an exception.

Despite having 40 percentage less sugar than cereals like Froot Loops or Frosted Flakes, Frosted Mini-Wheats brought about the best calcium demineralization—rating 2nd most effective to the now defunct “Powdered Donutz” in cavity-causing potential.

A study of twenty-eight one of a kind cereals concluded that “Unquestionably, the sugar concentrations in those twenty-eight cereals are sufficiently excessive to qualify them as dentally risky.” Wanting to be properly company citizens, General Mills took their Super Sugar Crisp, which become 44 percent sugar, and reduced the sugar…font length.

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Then, caring about youngsters’s health a lot, they removed sugar altogether…from, the name….

Kellogg’s cares, too.

Though Sugar Smacks is, seemingly, where “area energy comes from,” it doesn’t sound as wholesome as Honey Smacks; identical cereal, more healthy name.

They did take away sugar from Corn Pops and Frosted Flakes;

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I suggest, well, from the the front of the boxes. And Cookie Crisp?

I suppose the reality that it’s made with the aid of a canine food employer says all of it.

But, General Mills protests: a research they did wherein teens have been randomized to receive loose cereal introduced to their houses—or now not—didn’t appear to get any extra cavities, proving breakfast cereal is harmless for your tooth.

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Anyone Care To Take A Guess At The Study’s Fatal Flaw?

The youngsters inside the manage group had been unfastened to simply have their parents buy their sugary cereals from the store, and so both the experimental and control companies can also had been eating the equal cereal, “with the best distinction being that the experimental group obtained its cereal unfastened, and the control institution” had to pay for it.

What Did The General Mills Researchers Have To Say For Themselves?

“Dietary controls so rigid as to exclude the ingestion of cereals by way of youngsters might be hard, if now not not possible.” But then, that’s no longer a manipulate organization!

That’s like this Kellogg’s-funded paper announcing yeah, if we didn’t feed youngsters sugar, then we may want to truely eliminate cavities, but “this perfect is impractical.” So, permit’s take the middle ground and give you, oh, Froot Loops with marshmallows.

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But hiya, at least they’re fruit fashioned, or at the least “fruity formed.” Observational reports have also did not hyperlink breakfast cereal intake with cavity incidence even though, or incidence.

This is presumed to be due to the fact eating it with milk enables clean meals debris from the mouth.

Though Frosted Mini-Wheats did cause the identical sugar retention within the saliva ten minutes after intake, with or without milk, the opposite cereals have been cleared out faster. “[S]ugared cereals are frequently eaten as snacks [by kids, though] with out milk.” And, ten minutes after the ingestion of dry sugary cereals, you’re left with almost 50 times the sugar residue in your mouth, in comparison to swishing the sugar down within liquid form.