Tasty Healthy Food

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To participate, undertaking 3 of your pals or own family to test off each container of the every day dozen checklist for in the future – download the free iPhone/Android app called ’s Daily Dozen and feature them publish a picture or video of their food and use the hashtags HowNotToDie and DailyDozenproject.

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Then have them project 3 greater parents to hold the healthy ingesting momentum going through the new yr! If you or your challengees aren’t able to get in your every day dozen, keep in mind donating $12 to NutritionFacts.org so we are able to assist greater people discover the power of proof-primarily based nutrients in 2019.

This time around, i'm hard 3 English audio system and a couple of Spanish speakers to reach as many people as viable!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based totally chef, creator, YouTuber, and blogger who rates delicious recipe creations, as well as facts on her plant-primarily based pregnancy.

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My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a health enthusiast from Scotland. She creates films on plant-based totally bodybuilding and healthful living.

My third challengee is Brett Cap.

Brett is a plant-based totally health and fitness YouTuber who creates a extensive type of life-style content material and fitness vlogs.

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My first Spanish-speakme challengee is Diana at Vida Vegana.

Diana rates healthy recipes which can be tasty and simple to put together.

My 2d Spanish-speakme challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares stats about nutrition and fitness.

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AND my sixth challengee is YOU! i'm able to’t wait to peer each person’s photos and movies for their day on the dozen.