Learn all about E 955 (sucralose), a zero-calorie artificial sweetener used in various food products. Discover its benefits, concerns, and how to use it in recipes.
E 955 is a food additive that is commonly known as sucralose. It is a zero-calorie artificial sweetener that is used in a variety of food and beverage products.
E 955 provides sweetness without adding calories, making it a popular choice for people looking to reduce their sugar intake. It is also heat stable, meaning it can be used in cooking and baking without losing its sweetness.
While E 955 is approved for use in many countries, some studies have raised concerns about its potential effects on gut health and metabolism. It is always recommended to consume artificial sweeteners in moderation.
E 955 can be used in a wide range of recipes to add sweetness without the extra calories. From desserts to beverages, sucralose offers a versatile option for those looking to cut back on sugar.
Overall, E 955 can be a useful tool in managing sugar intake and reducing overall calorie consumption. As with any food additive, it is important to use it in moderation and be aware of any potential side effects.