Learn about the role of E128 in nutrition, its potential health concerns, regulations, and alternatives. Stay informed about synthetic food dyes like E128.
E128, also known as Red 2G, is a synthetic food dye commonly used in the food industry to add color to various products. While it may enhance the visual appeal of foods, its safety and impact on health have been a topic of debate.
In many countries, including the United States and European Union, there are strict regulations on the use of E128 in food products. The acceptable daily intake levels are set to ensure consumer safety.
Some studies have linked the consumption of E128 to adverse health effects, including allergic reactions and hyperactivity in children. It is important for individuals to be aware of these potential risks.
When shopping for food products, it is essential to read labels carefully to identify the presence of E128. It is often listed as Red 2G or E128 in the ingredient list.
For those looking to avoid synthetic food dyes like E128, there are natural alternatives available, such as beet juice, turmeric, and spirulina. These ingredients can provide color without the potential health risks.