Explore the role of sodium metabisulfite in nutrition, including its preservative properties, antioxidant benefits, common uses, and potential health concerns.
Sodium metabisulfite is a common food additive that serves various purposes in the realm of nutrition. Let's delve into its role and impact on our diets.
Sodium metabisulfite is a white, crystalline powder that is commonly used as a food preservative and antioxidant. It is also known as E223 when used in the European Union.
Sodium metabisulfite helps prevent the growth of bacteria and fungi in food products, extending their shelf life and maintaining their freshness.
As an antioxidant, sodium metabisulfite helps inhibit the oxidation of food components, such as fats and oils, which can lead to rancidity and spoilage.
This additive is commonly found in dried fruits, wines, and various processed foods to enhance their stability and quality.
While generally recognized as safe by regulatory bodies, some individuals may be sensitive to sodium metabisulfite and experience adverse reactions. It's essential to be aware of its presence in food products if you have sensitivities.