The Ultimate Guide To E 120: Uses, Health Concerns, And Alternatives

Time for reading: ~0 minutes Last Updated: January 15, 2026


Learn about E 120, a natural red dye used in food products. Discover its uses, health concerns, and alternatives in this comprehensive guide.

What is E 120?

E 120 is a food additive that is commonly known as cochineal, carmine, or carminic acid. It is a natural red dye derived from the dried bodies of female cochineal insects.

Uses of E 120

E 120 is used as a coloring agent in various food and beverage products, including yogurt, ice cream, candy, and fruit juices. It provides a vibrant red color that is stable and long-lasting.

Health Concerns

While E 120 is considered safe for consumption by regulatory authorities, some individuals may be allergic to it. It is important to check food labels for the presence of E 120 if you have a known allergy to carmine or cochineal.

Alternatives to E 120

For individuals looking to avoid E 120 in their diet, there are natural alternatives such as beet juice, paprika extract, and red cabbage extract that can be used as coloring agents in food preparation.

Conclusion

E 120 is a commonly used food additive that provides a vibrant red color to various food products. While it is generally considered safe, individuals with allergies should be cautious when consuming products containing E 120.

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