The Ultimate Guide To E 481 In Nutrition: Functions, Health Implications, And Recipes

Time for reading: ~0 minutes Last Updated: December 24, 2025


Explore the role of E 481 (Sodium Stearoyl Lactylate) in nutrition, its functions, health implications, and where to find it in food products. Discover recipes with E 481 for enhanced baking experiences.

The Role of E 481 in Nutrition

E 481, also known as Sodium Stearoyl Lactylate, is a common food additive that plays a crucial role in the world of nutrition. Let's delve deeper into what E 481 is and how it impacts our diets.

What is E 481?

E 481 is a synthetic compound derived from stearic acid, lactic acid, and sodium salts. It is primarily used as an emulsifier and stabilizer in various food products.

Functions of E 481

E 481 serves multiple functions in food products: it helps improve dough properties, enhances texture, extends shelf life, and stabilizes emulsions.

Health Implications

While E 481 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to it. It's essential to be mindful of your consumption if you have any known sensitivities.

Where to Find E 481

E 481 can be found in a wide range of products, including bread, pastries, desserts, and processed foods. Always check the ingredient list if you're looking to avoid this additive.

Recipes with E 481

Try incorporating E 481 into your baking recipes for improved texture and shelf life. Experiment with different quantities to find the perfect balance for your creations.

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