Discover the role of yeast in nutrition, its benefits, uses in baking, fermentation, and as a probiotic.
Yeast is a versatile ingredient that plays a crucial role in nutrition...
Yeast is rich in essential nutrients such as B vitamins, protein, and minerals...
Yeast is commonly used in baking to leaven bread and create a light, airy texture...
Yeast is essential in the fermentation process, which is used to make foods like beer, wine, and yogurt...
Yeast can act as a probiotic in the gut, promoting digestive health and supporting the immune system...