Three Recipes For Drinks That Speed Up Metabolism

Published on: 03/09/2021 | Last Updated: 17/10/2021
Three Recipes For Drinks That Speed Up Metabolism

In this article, learn more about Three Recipes For Drinks That Speed Up Metabolism. Three recipes for drinks that speed up metabolism.

Delayed metabolism is a problem that usually affects people who lead a sedentary lifestyle or their physical activity is significantly reduced. The results are the accumulation of extra pounds and harmful substances in the body, which in turn are the cause of feelings of weakness, bad mood, decreased immunity and performance.

Metabolic processes can be favorably influenced with the help of natural products. We have prepared for you 3 recipes for drinks that speed up your metabolism so that you feel comfortable in your own body.

Recipe 1

Cut 1 apple into thin slices, pour 300 milliliters of water and put 1 teaspoon of ground cinnamon. Allow the combination to stand in the cold for 2 hours, then drink before bed.

The aromatic drink will help to increase your metabolism, to remove excess fluid from the body, and also contributes to fat burning.

Recipe 2

In a teaspoon of kefir put 1 teaspoon of ground cinnamon and 1/2 teaspoon of grated ginger root. Stir thoroughly. The mixture is taken twice (morning and evening).

In addition to metabolism, the drink also improves the functioning of the gastrointestinal tract as a whole.

Recipe 3

Make 300 milliliters of natural green tea. Add 1 teaspoon of cinnamon and 1 teaspoon of honey to it, but add the honey when the tea has cooled down a bit. It is taken twice a day: half an hour before lunch and half an hour before dinner.

This will not only speed up your metabolism, but also strengthen your body.


More on the topic:
  • Nutrition in dystrophy (alimentary)
  • The role of metabolism in human life. Foods and factors affecting the process - Part 2
  • The role of metabolism in human life. Foods and factors affecting the process - Part 1

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