The professional approach of nutritionists and the skill chefs allows you to prepare healthy and appetizing dishes.
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Awareness today is the most important achievement for everyone concerned about their own health, mental and physical. Mindfulness practice can be applied to any process involving the body and mind, including the consumption and digestion of food. Satisfying hunger, guided by intuitive needs, is a very useful habit for improving the quality of life, and the transition to
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Do you think intuitive and mindful eating are the same thing? There are many similarities, but still.
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is a nutritionist, a student of Lydia Kovacheva and co-founder of the Life Without Medicines Foundation. His own life is proof of how in a few weeks we can get rid of the most common diseases ...
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I recommend a return to the food that had in the past, but enriched with more fresh raw plant foods in good balance between them.
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