Today, there are no problems in obtaining the necessary information - there are many books, articles in magazines, and you can simply find what interests you on the Internet. But the main thing here is to choose for yourself the information that will be useful and true.
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Some refuse meat solely on principle, others - in connection with the prescribed diet, others justify their decision by the constant deterioration in the quality of this product - and, as a result, its negative effect on the body.
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