The main source of energy for the human body is food. The amount of energy depends not only on the amount of food, but also on the quality of its assimilation.
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Learn how to cook "Foods that you hardly suspect give sexual energy". Delicious recipe.
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Cyclists who drink half a liter of freshly squeezed beet juice a day have increased muscle strength and endurance.
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Sugar is added to many different foods - pastries, biscuits, chocolate, some carbonated drinks and juices.
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Regular consumption of green tea helps maintain physical activity in the elderly.
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The content of potassium and magnesium in melons is significantly higher than in cucumbers, pears or cabbage.
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The feeling of thirst is a delayed symptom of dehydration and we should not allow it to appear, experts explain.
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