The history of the discovery of vitamins goes far into past centuries. So, for example, scurvy for sailors was comparable to smallpox and plague - it did not spare anyone, without dividing by nation, age or position. In 1741, the world-famous Captain Bering, who first discovered the strait between Alaska and Chukotka, also fell from her. During the existence of the British fleet, more sailors died from this disease than in all the wars in which the island kingdom only took part.
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Since the Middle Ages, beets have been used to treat various ailments, especially those related to digestion. In recent years, the vegetable has attracted more and more attention and is considered a health-promoting functional food. Although scientific interest in beetroot has only begun to gain momentum in the last few decades, it has been used as a natural medicine for thousands of years.
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Fats are as important to your diet as proteins and carbohydrates are to fueling your body with energy. Some bodily functions also depend on the presence of fat. For example, some vitamins require fat to dissolve in the bloodstream and provide nutrients.
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Many events in the life of a modern person, happy or sad, can be accompanied by a feast with alcohol. A hangover is a kind of response to the fun of the past evening or night. How to reduce its manifestations?
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The concept of a low-carb diet a few years ago turned all weight loss on its head. If earlier fats were the culprits of all ills, including obesity, problems with the cardiovascular system, now it is carbohydrates that are enemy No. 1.
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The article talks about why immunity is needed and how to make up for its absence in the body. Knowing what is needed to strengthen the immune system can prevent a number of health problems.
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Few people think about how nutrition affects the functioning of the kidneys. Meanwhile, this is a very important organ in the human body, which directly depends on what we eat. For example, if you have kidney problems, you should limit your diet to coffee, spicy and fried foods, and salt.
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Myths about willpower and laziness, weight loss problems. How to distinguish hunger from appetite and cope with overeating.
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In this article, learn more about Health Benefits And Harms Of Cocoa, How To Drink, Recipes. How to drink cocoa, the benefits and harms of cocoa for health. Cocoa recipes..
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List of foods that help reduce body temperature. How to bring down the temperature without drugs - a complete list of products.
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