Why are chia seeds not a superfood, but just an expensive advertised pacifier? The truth about the content of vitamins, minerals and Omega-3 fatty acids in chia.
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Spices are useful for the body of a healthy person, but their consumption should not be abused. In the presence of chronic or other diseases, it is recommended to discuss the use of spices in food with a specialist according to the individual case.
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Spices, in addition to their aromas and properties to flavor our food, are also herbs that are used to treat various conditions of antiquity. Hippocrates and Avicenna also mentioned their useful properties, including healing and
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