Nutritional Topic - Related Articles - Page 1
6 Nutritional Rules For Those Who Are Under Severe Stress
Terrible things happen. Upheavals for days or months not only deprive us of sleep, appetite and sense of humor - they slowly but surely take away our health. Therefore, the only thing that is important to do in the face of stress is to help your body survive it without devastating consequences.
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Nutritional Rules For A Long And Healthy Life
You've probably heard of the so-called Blue Zones, located in 5 different communities around the world, known for having the most residents living over 100 years. You don't have to live in the blue zone to have a long life. Of course, genetics plays not the least role in longevity, but healthy eating and lifestyle habits significantly increase the chances of living
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Nutritional Problems - Who To Turn To?
Nutritional problems can be very diverse. When such problems arise, do not self-medicate, but consult a specialist. Among the doctors dealing directly with the problems of the digestive organs and their functioning, the following specialties can be distinguished: a gastroenterologist and a hepatologist. Very often, the cause of problems with nutrition, digestion and assimilation of food is
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Age-specific Nutritional Features: What You Should Pay Attention To
Proper, balanced nutrition, selected depending on the characteristics of the body (the rate of its metabolic processes, the presence of pathologies in the work of enzymes, genetic breakdowns and diseases, both infectious and non-infectious) is the golden formula for longevity.
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Vitamins For Veins And Blood Vessels: Nutritional Rules To Maintain Health
The modern rhythm of life is accompanied by a lot of stress that surrounds us at every turn. Constant, permanent stress, to which we are accustomed to some extent, greatly weakens our body. It is necessary to be able to maintain a balance of mental and physical health, and it is also important to pay attention to other components of our external and internal health, such as regular physical activity, daily and rest regimen, diet, sufficient fluid.
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Causes Of Allergies: How To Identify, Nutritional Advice
Cough, skin rashes, shortness of breath, itchy eyes - this is an incomplete list of allergy symptoms. A number of factors influence the development of allergies: genetic predisposition, indoor and outdoor air pollution, malnutrition, and some others. We tell you why our body can react this way to quite ordinary substances, how to identify an allergen and what nutrition principles to follow.
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TOP Useful Products For Children's Health: Nutritional Features, Vegetarianism
Features of baby food are to ensure that the child receives all the necessary nutrients and thereby strengthen his health. But not only the composition of the menu is important - compliance with the diet is also necessary for the full development of children and adolescents.
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Intestinal Motility: Nutritional Rules For Improvement, Menu For The Week
Our body is not a set of individual organs, and disorders in one of the sections of the gastrointestinal tract necessarily lead to a chain reaction of disorders in other organs and systems - circulatory, nervous, endocrine. Therefore, the smooth functioning of the gastrointestinal tract is so important for human health.
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Diet For The Heart: Nutritional Features And An Overview Of Diets For Cardiovascular Disease
Heart disease is the leading cause of death worldwide. Aside from lifestyle factors such as regular exercise and not smoking, diet is one of the best ways to protect your heart. Because your diet directly affects inflammation, blood pressure, cholesterol, and other risk factors for heart disease.
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Nutritional Supplements To Help Lose Weight (Part I)
Which nutritional supplements can help you lose weight? Which we can take without worry and which are at risk of harming our health ...
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