Rules Topic

Nutrition For Diabetes: Basic Rules And Allowed Foods

Diabetes is currently a global problem. Over the past ten years, the number of people suffering from diabetes has more than doubled to 425 million. According to forecasts, by 2045 their number could reach 629 million.

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Intestinal Motility: Nutritional Rules For Improvement, Menu For The Week

Our body is not a set of individual organs, and disorders in one of the sections of the gastrointestinal tract necessarily lead to a chain reaction of disorders in other organs and systems - circulatory, nervous, endocrine. Therefore, the smooth functioning of the gastrointestinal tract is so important for human health.

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The Benefits And Harms Of Celery: Varieties And Cooking Rules

Most people consider dishes with green juicy celery stalks to be healthy. But celery is not only a dietary product, but only a small fraction of what can be said about this useful plant. And it is useful for both men and women. This is one of the few plants in which roots, stems, leaves, and even seeds can be eaten.

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Types Of Fats: Basic Rules For Use

Fats are organic compounds containing the trihydric alcohol glycerol and free fatty acids. They are one of the main, vital classes of nutrients and perform a number of multidirectional beneficial effects in the body. They are part of cells and tissues, largely giving the latter their specific functions.

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Water-soluble Vitamins: Daily Requirement And Rules For Use

Vitamins or “vital amines”, as they were called at the time of discovery, are low molecular weight compounds that, with rare exceptions, as a rule, are not formed by the microflora of our body and come purely with food components or as part of biologically active additives.

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