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The Whole Truth About The Egg

The Whole Truth About The Egg

Egg is a useful dietary product, whose reputation has long been spoiled by erroneous judgments of scientists and doctors.

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The Whole Truth About The Egg

The Whole Truth About The Egg

Egg is a useful dietary product, whose reputation has long been spoiled by erroneous judgments of scientists and doctors.

Read more →
Debunking The Myths About Anorexia: Personal Experience

Debunking The Myths About Anorexia: Personal Experience

The 22-year-old author of the article shares her personal experience of successfully fighting anorexia for several years. In his article, the author debunks 10 myths about anorexia.

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Fructose Is Harmful To The Body

Fructose Is Harmful To The Body

Let's try to figure out what are the main sources of fructose, how much it can be consumed without harm to health, and how its excess affects the body.

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The Most Dangerous Product For The Heart And Blood Vessels

The Most Dangerous Product For The Heart And Blood Vessels

Scientists from the University of Otago (New Zealand) conducted a study, according to the data of which one of the most dangerous food products for human health is sugar.

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The Most Dangerous Product For The Heart And Blood Vessels

The Most Dangerous Product For The Heart And Blood Vessels

Scientists from the University of Otago (New Zealand) conducted a study, according to the data of which one of the most dangerous food products for human health is sugar.

Read more →
How To Prepare And Pack A Lunch On The Road?

How To Prepare And Pack A Lunch On The Road?

May holidays, all the more so successfully arranged this year, are traditionally considered a time of travel and country trips.

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Diet For Diseases Of The Gallbladder And Biliary Tract

Diet For Diseases Of The Gallbladder And Biliary Tract

Unhealthy food, a sedentary lifestyle, neglecting the advice of nutritionists are increasingly creating problems for our gallbladder. How to avoid this?

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10 Foods With The Most Magnesium

10 Foods With The Most Magnesium

Do you often feel stressed, cry for no reason and are on the verge of a nervous breakdown? You may have a magnesium deficiency. We tell you which products contain the magnesium you need.

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The Whole Truth About Cholesterol

The Whole Truth About Cholesterol

Cholesterol war was declared 10 years ago. Let's find out why this fight makes no sense and which contradictory beliefs about cholesterol are not entirely true.

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