Egg is a useful dietary product, whose reputation has long been spoiled by erroneous judgments of scientists and doctors.
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Cholesterol war was declared 10 years ago. Let's find out why this fight makes no sense and which contradictory beliefs about cholesterol are not entirely true.
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Everything you wanted to know about getting rid of your hair forever, but were afraid to ask
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2.5 liters of water that every inhabitant of the planet needs to drink during the day is, fortunately, a myth that has long been debunked. The amount of water you need depends on many factors: climate, level of physical activity, health. However, there are still many questions about water that should be mentioned. Let's find out the answers to the most popular of them.
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It is impossible to imagine any diet without GMOs, although we may not notice it. At the same time, GMOs have a rather dubious reputation. What of what is said about genetically modified products is true, and what is false?
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Sushi, loved by many, is a topic for never-ending discussions. Are they really that useful?
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Essential oils are the immune system of plants, the juice of life. With the help of essential oils, plants protect themselves from aggressive environmental factors: they evolved a mechanism that humans later learned to use.
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The importance of magnesium for the human body is so great that the listing will take a lot of time.
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Milk sausages are a product familiar to us since childhood. But over time, the production process of such products has changed significantly.
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Coconut oil has already been shown to be harmful, raising blood cholesterol levels and increasing the risk of cardiovascular disease.
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