Binge eating (or binge eating disorder) is the most common eating disorder in which there is uncontrolled or partially uncontrolled overeating that leads to excess weight.
Read more →Mediterranean and Nordic diets are considered to be one of the healthiest food systems with absolutely no reason. Let's learn more about the main nuances of these nutrition systems and find out which of them is the best.
Read more →In this article, learn more about What Hormones Affect Weight. As hormones, leptin, ghrelin, and insulin control metabolism and weight..
Read more →The fruit of beauty and slenderness. What is the benefit of figs and how is it eaten?
Read more →If you want to improve your health and well-being, it will not be superfluous to review your diet. Daily eating habits are a good start to make positive changes in life, because food gives us energy and provides the body with the necessary nutrients.
Read more →Appetite - from the Latin language "desire" - this is a pleasant feeling associated with the body's need for food. The food center responsible for appetite is located in the brain and is a kind of level of irritation. It is very important to understand the difference between appetite and hunger. Appetite is rather a desire, but hunger is an acute physiological need of the body for nutrients. There are various reasons
Read more →Breakfast is the most important meal. And if your goal is to lose weight, then its importance increases twice.
Read more →Let's find out how sparkling wines are made, how to distinguish prosecco from crema, how to properly serve and which wine is better to choose.
Read more →Prepared a dish according to a new recipe, or simply lost vigilance or miscalculated, and your culinary masterpiece turned into an extravagant Chinese dish? Do not get upset and rush to send your strange things to the trash. There are a few simple secrets that will help bring your dish back to life and please yourself and your loved ones with it.
Read more →So that alcohol is well absorbed by the body and does not cause harm, it is important to understand that it is not harmoniously combined with all products. Let's find out which products are better not to drink with alcohol.
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