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What Happens To Your Body When You Eat Instant Noodles?

What Happens To Your Body When You Eat Instant Noodles?

In the hustle and bustle of everyday life, many people prefer food that takes no more than two minutes to prepare. The leader in this list is instant noodles. But how does such food affect our body? And is the saved time worth the health?

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What You Need To Know About Diabetes

What You Need To Know About Diabetes

There are many myths about diabetes that have seriously confused facts and assumptions. Since the enemy, and even such an insidious one, must be known face to face, let's try to figure out how to overcome a dangerous disease, and at the same time get rid of popular misconceptions.

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How Often Do You Need To Go On Vacation To Live Longer?

How Often Do You Need To Go On Vacation To Live Longer?

Cardiologists talked about how you need to work in order not to die before time.

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Is It Possible To Get Healthy If You Eat Like Your Ancestors?

Is It Possible To Get Healthy If You Eat Like Your Ancestors?

A group of scientists from Northwestern University (Illinois), led by biologist-anthropologist William Leonard and with the participation of doctoral student Asher Rosinger, is studying the life of chimane to learn what the inhabitants of the rainforest eat. Scientists are particularly interested in changes in the state of health of Indians with the transition from traditional nutrition and an active lifestyle to exchanging the gifts of the forest for

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What Can You Eat During Lent?

What Can You Eat During Lent?

If you decide to fast, better think about your diet so as not to harm your health.

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Citrus Fruits You Haven't Tried Yet

Citrus Fruits You Haven't Tried Yet

Citrus fruits are a treasure trove of vitamins and benefits, fresh taste and exquisite aroma.

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Prohibited Saving - You Can't Save On Children

Prohibited Saving - You Can't Save On Children

It would seem true, but in the pursuit of total savings, it can be overlooked and neglected. In no case should you skimp on baby food: it must be complete and high-quality. Poor nutrition at an early age leads to insufficient physical and mental development. The only allowed and even recommended way to save on baby food is

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What You Need To Know About A Calorie Deficit

What You Need To Know About A Calorie Deficit

It has been said more than once that one of the most important components of proper weight loss is reducing the number of daily calorie intake, creating a deficit.

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5 Things You Don't Need To Worry About When Eating Right

5 Things You Don't Need To Worry About When Eating Right

A healthy lifestyle involves proper nutrition. Proper nutrition is perceived by some people as a diet. But in fact, this is a special way of life, a special diet, which involves the exclusion of harmful products and habits from the menu.

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Why Should You Chew Your Food Thoroughly?

Why Should You Chew Your Food Thoroughly?

Speaking about food digestion, you can think of one saying. In one of his books, the Italian writer Fabio Volo wrote: "If the bottom button of the shirt is fastened incorrectly, then all the others will be fastened incorrectly. There are many mistakes in life, which are not mistakes in themselves, but the result of the first button that is fastened incorrectly. And this saying suits everyone very well

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