For centuries we have been trying to typify the character, appearance, temperament of people by zodiac signs. According to the zodiac, useful foods can also be determined for each sign. It is recommended to use these products at least once a week, and in case of weakened immunity to consume them every day.


Fiery zodiac signs


Aries
Suitable for the body of the representatives of the zodiac is to eat cereals, to consume more poultry and fish. However, mutton, lamb and beef are not recommended. Especially useful for rams are cheese and cottage cheese, as well as most vegetables and fruits - carrots, cabbage, turnips, beets, apples, bananas, citrus fruits, peaches, apricots, blueberries and raisins. 
Aries does not tolerate concentrated alcoholic beverages, coffee and tea.

Leo
He must control the quantities of products ingested. For him, from a health point of view, it is best to adhere to moderation in nutrition. Legumes, fish, eggs, potatoes, garlic, dried fruits are suitable foods for these fiery natures. Fatty products should be limited. Useful for the lion are parsley, onion, mushrooms, apricots, plums, oranges and arugula.

Sagittarius
Fresh fruits and vegetables, legumes, nuts and mineral water is the foundation on which Sagittarius must build his diet.  
Useful for shooters are fish, pork, mango, dates, fresh parsley.
It is desirable to avoid the consumption of fats and alcohol.


Water signs


Cancer
Fish and seafood dishes are suitable for cancer, as well as foods made from milk, cooked or stewed vegetables. Contraindicated are smoked and fried meat, as well as confectionery temptations - cake, cream and ice cream.
Of the vegetables and fruits most useful for cancer are cucumbers, cabbage, watermelon, pumpkin and turnips. Cereals are also suitable.

Scorpio
Assertive scorpions often forget to adhere to moderation in nutrition, are subject to everything tasty and eat it to satiety.
However, it is necessary to limit the consumption of yogurt, spicy and fatty foods. Beer and strong alcohol harm them.
They are recommended lean meat, seafood, eggs, game, onions, cabbage, nettles, garlic, figs, apples, watermelon, pumpkin, mint tea and mineral water.

Fish
All dishes prepared from cereals, seafood, fish, cheese, oil, salads, raisins and walnuts is the food for the representatives of the zodiac sign. Of the vegetables and fruits most useful for them are: apples, dates, mangoes, grapes, cucumbers.
They do not tolerate the consumption of meat in the evening, as well as canned, fried, fatty and spicy food.


Air zodiac signs

 


Gemini
Dairy products are suitable for twins. Of the meat, it is good to give preference to the bird, the rest to limit. The twins need potassium, so it is good to eat potatoes, cabbage, eggplant and zucchini regularly. They are also useful for cottage cheese, cheese, peanuts, walnuts, peas, fish, beets. Strong alcoholic beverages, mustard, hot spices, fatty foods and coffee are not recommended.

Balance
A balanced diet is recommended for the representatives of the measuring sign. Especially useful for them are foods containing the mineral honey - raisins, blueberries, lettuce, cucumbers, beets. Every day on your table should have rice, fresh or cooked vegetables, peas, tomatoes, fruits, bread. Spicy dishes are contraindicated. 

Aquarius
It is good for Aquarius to stick to a diet close to vegetarian. Suitable foods for the representatives of the zodiac are hard cheeses, sea fish, fresh vegetables and nuts, as well as vegetable soups. They should exclude pasta, butter, fried foods, canned food and strong alcoholic beverages from their menu. Sweeten drinks and foods not with sugar but with honey.


Earth zodiac signs
Taurus
Taurus should give up dishes and products prepared from flour and starch, spicy food. It is useful for them to ensure regular consumption of carrots, cabbage, oranges, lemons, pears, apples, raspberries, strawberries, bananas, peaches. They can drink coffee with milk or cream. From alcoholic beverages to stop at the wine.
 
Virgo
It is important for virgins to eat a balanced diet and avoid constipation. It is recommended to eat green and cooked vegetables and apples every day. Carrots are especially useful for virgins. Of the fruits to give preference to plums and peaches. Other products that can be consumed without restriction are yogurt, hard cheese, legumes, oats. Smoked products, canned food, grilled meat, sour wines and strong spirits worsen their health.
Fasting is contraindicated for virgins, even for one day.

Capricorn
It is typical for Capricorns not to eat a balanced and systematic diet. Representatives of this earth sign should drink plenty of water, eat lean meat, cottage cheese, milk, eggs, sea fish, pasta, fresh or cooked vegetables. They do not tolerate oily fish, as well as canned food, game, potatoes and spinach. Especially useful for them are: celery, eggplant, asparagus, parsley, cucumbers, nuts, prunes and dried fruits.