Why Is Green Bean Coffee More Useful?

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

Other Facts Supporting The Beneficial Role Of Coffee On Health:

It is already a popular fact that coffee is rich in antioxidants and in this sense the absolute deprivation of the aromatic drink in people without contraindications is unnecessary ...

It is already a popular fact that coffee is rich in antioxidants and in this sense the absolute deprivation of the aromatic drink in people without contraindications is unnecessary. Traditionally, we are used to drinking a decoction of well-roasted almost black beans, but in fact many times more useful antioxidants are contained in the drink than greens.

Green unroasted coffee beans contain polyphenols, which have twice the antioxidant effect of green tea and grape seed extract, which have gained widespread popularity as agents that eliminate the action of free radicals and help preserve youth at the cellular level in the body.

Polyphenols are one of the most numerous and widespread groups of substances of plant origin. So far, more than 8,000 species are known. Hundreds of them are present at our table every day, which we take in through food and drink.

Polyphenols are also useful in that they affect the burning of accumulated lipids in the body and help overcome muscle fatigue during exercise.

In this sense, a cup of coffee from green beans gives us not only the desired invigorating effect, but also turn the warm liquid into part of a healthy lifestyle. The fragrant drink significantly increases our physical capabilities, helps reduce fatigue, while stimulating the mind and improving our ability to concentrate.

Other facts supporting the beneficial role of coffee on health:

The high content of antioxidants in coffee reduces the absorption of glucose by the body's cells, which can be considered as an adjunct to prevent the development of type 2 diabetes. The statement is based on data from a study at the University of California, San Diego, USA.

Research presented at the European Society of Cardiology Congress in Stockholm in 2010 revealed that moderate daily coffee consumption contributes to maintaining the elasticity of the arteries in old age.

A study by the American Liver Disease Association in San Francisco reveals that consuming 2 to 3 cups of coffee a day reduces the risk of developing liver cancer by 31 to 44% due to the high content of polyphenols, including chlorogenic acid, and dietary fiber in coffee.

Why Is Green Bean Coffee More Useful?

CHAPTERS (Table Of Contents)

Other facts supporting the beneficial role of coffee on health:

Related Articles