10 Cool Drinks That Coolly Cleanse The Body

In this article, learn more about 10 Cool Drinks That Coolly Cleanse The Body. Sufficient fluid intake is the basis of a good tone of the whole organism..

Sufficient fluid intake is the basis of a good tone of the whole organism. And if they are also nutritious, useful and able to remove toxins from the body, then you should definitely try them and find the drink whose taste will delight. And we guarantee the benefit of everyone!

Spinach and banana smoothie

 

Puree 100 g spinach, 1 banana and/or kiwi in a blender. You can add honey and coconut oil.

The resulting drink will cleanse the body of radionuclides, help the digestive tract and be quite nutritious.

Beet Grape Smoothie

Beets have an excellent ability to remove from the body all that is superfluous and already processed, it stimulates the intestines. To prepare this smoothie, boil 1 beetroot, 1 carrot and puree in a blender along with 150g of grapes. Add a teaspoon of ginger. You can dilute the smoothie with orange juice or green tea.

Blueberry Smoothie

 

This smoothie has a truly mesmerizing color. Blueberries themselves contain antioxidants and digestive boosters, so you can say goodbye to toxins and reduce free radicals in your body.

Cranberry smoothie

Cranberries are a berry that is amazing in its properties, rich in vitamin C and pectin. It is able to remove heavy metal compounds such as cesium, cobalt and lead from our body.

For a fuller effect, add honey, cinnamon, and turmeric to your smoothie. These spices have a stimulating effect on intestinal motility. You can dilute the drink if it turns out to be too thick, you can use lemon juice.

Watermelon smoothie with raspberries and strawberries

 

Do you want to drink yummy and at the same time have a pleasant complexion and a slender figure? Then this drink is for you.

Watermelon remarkably cleanses the gastrointestinal tract, thanks to the fiber it contains, it cleanses the intestines and lowers cholesterol levels in the body. Watermelon is especially useful for those who have kidney stones, because it helps to break them down and remove them from the body.

Raspberries have a low glycemic index, do not allow you to gain weight, it also removes excess fluid from the body.

Strawberries strengthen the immune system and help with cholelithiasis.

 

Lemon pepper drink

It is not for indecisive and weak-willed people. To prepare it, pour 50 ml of lemon juice into a glass of clean water, pour crushed chili peppers (no more than 1 g) and 10 ml of rosehip syrup. As you understand, its taste cannot be called pleasant. But the effect of the drink is amazing. The combination of lemon and pepper instantly speeds up the work of the stomach and intestines, and as a result, toxins are eliminated.

You need to drink 1 glass 1-2 sips throughout the day. Do not repeat the procedure often and do not carry out at all if you have gastritis or an ulcer.

Green tea with citrus and spices

 

For 1 cup of cold green tea, take 1 slice of lemon and grapefruit, add a pinch of ginger and cinnamon. You can add a teaspoon of honey.

Green tea itself is rich in antioxidants and has fat-burning properties. Combined with digestive citrus and detoxifying spices, it becomes a miracle drink.

Kale Smoothie

Kale is rich in calcium and protein, which already makes it useful. But in addition, it is able to remove carcinogens from the body.

If you don't like cabbage smoothies, add an apple or pear.

Apple spinach smoothie

Take 1 apple and a bunch of spinach, blend with a blender and drink. This green smoothie is rich in fiber and vitamin C, it perfectly stimulates the digestive system and improves the tone of the body.

Mix of juices

 

Mix beetroot, apple and celery juices. They are quickly absorbed and enrich the body with useful substances and cleanse it.

Other juices can be added depending on taste preferences.