10 Easy Recipes For A Healthy Snack

In the warm season, we offer to include healthy and easy-to-cook meals in the menu. Salads, vegetable cheesecakes and pasties are great for dinner or a light lunch.

In the warm season, we offer to include healthy and easy-to-cook meals in the menu. Salads, vegetable cheesecakes and pasties are great for dinner or a light lunch. By the way, such original dishes can be served for a holiday.

As a light snack, we offer salads: from carrots and apples, from Chinese cabbage with chicken breast, from persimmon, with avocado and cucumber. Also try the healthy chips and snack "Night Dozhor". And if you want a hearty snack, then cook stuffed mushrooms, beetroot cheesecakes, zucchini pasties or chicken skewers according to our recipes. Bon appetit!

1. Stuffed mushrooms

 

This is a very tasty and easy dish for a quick snack! Mushrooms need to remove the legs, and stuff the caps with a mass of garlic, sun-dried tomatoes, basil, curd cheese or tofu. Mushrooms send in the oven for only 25 minutes and try!

See how to cook stuffed mushrooms >>>

2. Carrot and apple salad

 

This light salad includes carrots, apple, lemon juice, honey, olive oil, nuts and herbs. The salad is rich in vitamins and does not harm the figure.

Recipe for carrot and apple salad with photo >>> 

3. Beetroot cheesecakes in the oven

 

It's simple: the dough for cheesecakes consists of beets, apples, raisins, cottage cheese, eggs, sugar (can be replaced with honey), sesame and cinnamon. You can bake such cheesecakes in muffin molds. Put a few cheesecakes in an airtight container and take with you to work or school.

Step-by-step recipe for cooking beetroot cheesecakes in the oven >>>

4. Pasties from zucchini

 

We prepare minced meat for the filling ourselves: we pass the boiled chicken breast through a meat grinder and combine it with fried onions (you can boil and pass through a meat grinder along with the breast). For the base, mix zucchini, egg, kefir, flour and salt. We spread the zucchini mass in the pan, then the filling and again - the zucchini, press it with a spatula and fry on both sides until golden brown. Bon appetit!

Step-by-step recipe for cooking pasties from zucchini >>>  

5. Chinese cabbage salad with chicken breast

 

Hearty, light and easy to prepare salad. The composition is simple and affordable: eggs, chicken breast, tomatoes, Chinese cabbage, lemon, olive oil, sesame seeds. Nice Bones: Lettuce is rich in protein and fiber!

See how to cook Chinese cabbage salad with chicken breast >>>  

6. Layered persimmon salad

 

A spectacular salad appetizer that can even be served on the festive table! So, between the persimmon circles, lay out a finely chopped salad of fresh cucumber, bell pepper, chicken breast. Season with a sauce of vegetable oil, mustard, honey, lemon juice, salt and pepper. 

Step-by-step recipe for making puff persimmon salad >>> 

7. Chicken skewers in honey with vegetables

 

Sounds tempting, but the taste ... just do not come off! Chicken breast should be marinated in honey, soy sauce, black pepper, garlic and vegetable oil. We string a piece of chicken on bamboo sticks, then onion, sweet pepper, repeat these steps a few more times and send to the oven. Chicken skewers do not even need sauce, as meat and vegetables retain juice perfectly.

A detailed recipe for cooking chicken skewers in honey with vegetables >>> 

8. Spring salad with avocado and cucumber

 

Bright and delicious salad! You need to cut the cucumbers and avocados, mix them with dill, olive oil, Dijon mustard, salt and pepper. The finished salad can be supplemented with a boiled egg and garnished with edible flowers, bon appetit!

Spring Salad Recipe with Avocado and Cucumber >>> 

9. Healthy chips

 

Such chips can be eaten at least every day and given to children! Zucchini circles should be rolled in a mixture of grated cheese, breadcrumbs, salt, pepper, put on a baking sheet and sent to bake for 30 minutes. Crispy and fragrant zucchini chips are ready.

Step by step recipe for making healthy chips >>> 

10. Snack "Night Dozhor"

 

This is a super tasty vegetable appetizer that can be served with any sauce. Combine grated carrots with cheese, chopped broccoli, egg, paprika, garlic and flour. Then we form our appetizer in the form of balls from the vegetable mass and send it to bake in the oven. That's it, the snack is ready!

See how to cook the Night Dozhor appetizer >>>