3 Common Customs Duties On Sugar

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about 3 Common Customs Duties On Sugar. It is important to limit sugar consumption, but it is not always harmful..

It is well known that sugar is harmful and yet it is difficult for many to resist a delicious cake or soda. The truth is that many people are addicted to sugar without even suspecting it, and according to experts, children consume 3 times more sugar .

We are flooded with all sorts of information about sugar consumption every day , but where is the healthy environment really? Nutritionists Matt Tebut and Kate Quilton debunk some myths ...

Sugar is always harmful

This is not a false statement. We should limit sugar consumption, but in some cases it may be beneficial.

According to the World Sugar Research Organization, it can be used as an oral rehydration solution. In this way, it can protect children from dehydration when they suffer from diarrhea and vomiting, especially in developing countries.

According to the Organization, this method saves millions globally every year.

We must stop consuming yogurt and fresh milk

It is also untrue. If we strive to limit the amount of sugar we consume daily, there is no need to eliminate milk from our diet.

Although it contains sugars, they are part of a balanced diet because they are natural. It is important to reduce the consumption of added sugars.

To stop eating fruit

We really need to ignore such advice. The reason here is the same as for milk.

Although many fruits contain large amounts of sugar, it is natural and less likely to cause tooth decay because sugar is contained in the structure of the fruit.

In fruits also can be found large quantities of vitamins and minerals, they are also a rich source of fiber. This makes them an important part of the diet.

3 Common Customs Duties On Sugar

CHAPTERS (Table Of Contents)

Sugar is always harmful

We must stop consuming yogurt and fresh milk

To stop eating fruit

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