The term aphrodisiac is based on the idea that the product helps to improve the quality of sexual intercourse in humans. To achieve this effect, aphrodisiacs need to stimulate libido, facilitate arousal and increase our sexual energy.
Long-term studies show that some foods have the potential to comprehensively increase a person's sexual potency. Regular consumption of these aphrodisiac foods offers a completely natural opportunity to improve sexual performance , and a tasty opportunity. It would not be surprising if it turns out that the way to the bedroom of the greatest lovers passed in transit through the kitchen.
The most powerful aphrodisiacs among foods
Oysters
Legend has it that, despite the total differences in the eras in which they lived, Cleopatra and Casanova were similar in two ways - their serious sexual abilities and their love of oysters. These seafood have been shown to increase dopamine levels , thereby stimulating both male and female libido.
Asparagus
Their powerful action as an aphrodisiac is explained by the high content of B vitamins, which stimulate the secretion of histamines, considered a key activator of sexual desire in both sexes.
Avocado
The ancient Indian name of the avocado is ahuacati, which means testicle. The composition of avocados, rich in sexual power, shows that this name is hardly due solely to the external resemblance of avocados to the male gonads. According to legend, struck by the powerful effect of avocado as an aphrodisiac, the ancient preachers of Christianity in Latin America forbade their chaste parishioners to consume this fruit.
Celery
This specific type of celery is popular not only as an ideal flavoring in the preparation of pale measures, but also as a powerful aphrodisiac. Regular consumption of celery increases the level of certain pheromones in a man's sweat, which not only makes him more attractive to women, but also complements his sexual confidence.
Figs
In many cultures, figs are associated with good human fertility, which is a sign of their positive impact on sexual function. It is no coincidence that in the past in many parts of the world ripe figs have been traded more expensive even than gold.
Melon
Some experts call watermelon natural Viagra, which is equally effective for sexual power in both men and women. Watermelon regulates peripheral blood circulation, having a particularly positive effect on blood circulation in the genital area. A positive effect after its consumption is also reported in terms of increasing the sensitivity of the senses, and hence the libido.
Cinnamon
Although used only as a spice, cinnamon is among the most effective natural aphrodisiacs. It slightly raises body temperature and blood glucose levels and regulates appetite - both physical and sexual. It also helps maintain cognitive functions and concentration, ie. weakens emotional restraints and facilitates coping with anxiety and sexual insecurity in both partners.